PINES vs HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
PINES wins in 8 out of 10 nutrient categories
PINES: 8
vs
HOT COCOA MIX: 1
(1 ties)
Overview
| Nutrient | PINES | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 429 cal | |
| Protein | 27.8 g | 3.6 g | |
| Carbs | 55.6 g | 85.7 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 27.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PINES | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 71 MG | |
| Iron, Fe | 10 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 786 MG |