PINES vs BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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PINES wins in 7 out of 11 nutrient categories
PINES: 7
vs
BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS: 2
(2 ties)
Overview
| Nutrient | PINES | BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 28.6 g | 5.9 g | |
| Carbs | 57.1 g | 88.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINES | BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.1 MG | 0 MG |
Minerals
| Mineral | PINES | BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,559 MG | |
| Sodium, Na | 143 MG | 0 MG |