PINELAND FARMS vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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PINELAND FARMS wins in 6 out of 11 nutrient categories
PINELAND FARMS: 6
vs
CREAM CHEESE SPREAD: 0
(5 ties)
Overview
| Nutrient | PINELAND FARMS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 273 cal | |
| Protein | 10.7 g | 4.6 g | |
| Carbs | 7.1 g | 18.2 g | |
| Fat | 16.1 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINELAND FARMS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINELAND FARMS | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 295 MG |