PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS: 2
vs
LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 169 cal | |
| Protein | 1.3 g | 4.6 g | |
| Carbs | 21.8 g | 26.2 g | |
| Fat | 10.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLES & SHAVED COCONUT WITH FRESH CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 85 MG |