PINEAPPLES vs UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLES: 5
vs
UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX: 5
(1 ties)
Overview
| Nutrient | PINEAPPLES | UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 81 cal | 345 cal | |
| Protein | 2.0 g | 51.7 g | |
| Carbs | 17.2 g | 27.6 g | |
| Fat | 1.0 g | 8.6 g | |
| Fiber | 3 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLES | UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLES | UNSWEETENED CHOCOLATE FLAVORED PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 6.9 MG | |
| Potassium, K | 263 MG | 483 MG | |
| Sodium, Na | 15 MG | 759 MG |