PINEAPPLES vs CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX wins in 8 out of 13 nutrient categories
PINEAPPLES: 4
vs
CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX: 8
(1 ties)
Overview
| Nutrient | PINEAPPLES | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 81 cal | 405 cal | |
| Protein | 2.0 g | 32.4 g | |
| Carbs | 17.2 g | 48.7 g | |
| Fat | 1.0 g | 8.1 g | |
| Fiber | 3 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLES | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLES | CHOCOLATE ORGANIC SUPERFOOD SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 189 MG | |
| Iron, Fe | 0.7 MG | 9.5 MG | |
| Magnesium, Mg | 0 MG | 224 MG | |
| Potassium, K | 263 MG | 1,081 MG | |
| Sodium, Na | 15 MG | 514 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |