PINEAPPLE YOGURT DRINK vs SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE YOGURT DRINK wins in 4 out of 10 nutrient categories
PINEAPPLE YOGURT DRINK: 4
vs
SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE YOGURT DRINK | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 2,167 cal | 64 cal | |
| Protein | 66.7 g | 2.1 g | |
| Carbs | 333.3 g | 9.6 g | |
| Fat | 53.3 g | 1.6 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE YOGURT DRINK | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE YOGURT DRINK | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 48 MG |