PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE vs UNSWEETENED FRUIT FUSION WITH SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED FRUIT FUSION WITH SLICED APPLES wins in 6 out of 12 nutrient categories
PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE: 3
vs
UNSWEETENED FRUIT FUSION WITH SLICED APPLES: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 32 cal | 60 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 8.1 g | 13.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |