PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS wins in 3 out of 11 nutrient categories
PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS: 3
vs
100% APPLE JUICE: 2
(6 ties)
Overview
| Nutrient | PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE WITH COCONUT WATER DRINK COCO BLENDS | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 42 MG | 108 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |