PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS vs PORK LOIN BACKRIBS
Nutrition comparison per 100 g serving
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PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS wins in 8 out of 10 nutrient categories
PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS: 8
vs
PORK LOIN BACKRIBS: 1
(1 ties)
Overview
| Nutrient | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Calories | 162 cal | 214 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 13.2 g | 5.4 g | |
| Fat | 4.4 g | 15.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 647 MG | 179 MG |