PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS vs BOURBON APPLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS: 6
vs
BOURBON APPLE CHICKEN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | BOURBON APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 162 cal | 169 cal | |
| Protein | 17.7 g | 16.9 g | |
| Carbs | 13.2 g | 7.0 g | |
| Fat | 4.4 g | 7.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | BOURBON APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 23.7 MG |
Minerals
| Mineral | PINEAPPLE WITH ANCIENT GRAINS GINGER & GREEN ONIONS CHICKEN MEATBALLS | BOURBON APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 647 MG | 746 MG |