PINEAPPLE UPSIDE-DOWN CAKES vs FROZEN DESERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DESERT wins in 5 out of 10 nutrient categories
PINEAPPLE UPSIDE-DOWN CAKES: 4
vs
FROZEN DESERT: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Calories | 307 cal | 286 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 47.1 g | 27.6 g | |
| Fat | 12.1 g | 19.1 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 257 MG | 190 MG |