PINEAPPLE UPSIDE-DOWN CAKES vs FROZEN CUSTARD
Nutrition comparison per 100 g serving
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FROZEN CUSTARD wins in 7 out of 11 nutrient categories
PINEAPPLE UPSIDE-DOWN CAKES: 3
vs
FROZEN CUSTARD: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 307 cal | 279 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 47.1 g | 27.1 g | |
| Fat | 12.1 g | 16.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE UPSIDE-DOWN CAKES | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 116 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 257 MG | 148 MG |