PINEAPPLE UPSIDE DOWN CAKE BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE BARS wins in 7 out of 11 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE BARS: 7
vs
ENERGY BAR: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.9 g | 8 g | |
| Carbs | 57.8 g | 58 g | |
| Fat | 15.6 g | 18 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 60 MG |