PINEAPPLE UPSIDE DOWN CAKE BARS vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE BARS wins in 5 out of 11 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE BARS: 5
vs
CHEWY GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 417 cal | |
| Protein | 8.9 g | 4.2 g | |
| Carbs | 57.8 g | 79.2 g | |
| Fat | 15.6 g | 10.4 g | |
| Fiber | 8.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 667 MG | 250 MG | |
| Sodium, Na | 0 MG | 208 MG |