PINEAPPLE UPSIDE DOWN CAKE BARS vs CHOCOLATE BANANA GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA GRANOLA BARS wins in 7 out of 12 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE BARS: 4
vs
CHOCOLATE BANANA GRANOLA BARS: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 8.9 g | 4.2 g | |
| Carbs | 57.8 g | 66.7 g | |
| Fat | 15.6 g | 10.4 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Sodium, Na | 0 MG | 42 MG |