PINEAPPLE UPSIDE DOWN CAKE vs CREAM CHEESE ICED CINNAMON ROLL
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 5 out of 10 nutrient categories
PINEAPPLE UPSIDE DOWN CAKE: 5
vs
CREAM CHEESE ICED CINNAMON ROLL: 4
(1 ties)
Overview
| Nutrient | PINEAPPLE UPSIDE DOWN CAKE | CREAM CHEESE ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 300 cal | 394 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 44.3 g | 49.6 g | |
| Fat | 11.4 g | 18.9 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE UPSIDE DOWN CAKE | CREAM CHEESE ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE UPSIDE DOWN CAKE | CREAM CHEESE ICED CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 250 MG | 394 MG |