PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT vs NATURAL PROBIOTIC SMOOTHIE
Nutrition comparison per 100 g serving
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NATURAL PROBIOTIC SMOOTHIE wins in 5 out of 10 nutrient categories
PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 1
vs
NATURAL PROBIOTIC SMOOTHIE: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 62 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT | NATURAL PROBIOTIC SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 35 MG |