PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT vs COCONUT BLENDED GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT BLENDED GREEK LOWFAT YOGURT wins in 3 out of 12 nutrient categories

PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT: 2 vs COCONUT BLENDED GREEK LOWFAT YOGURT: 3 (7 ties)

Overview

Nutrient	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calories	93 cal	100 cal
Protein	8 g	8.7 g
Carbs	11.3 g	12 g
Fat	1.7 g	1.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE TOTAL 2% LOWFAT GREEK STRAINED YOGURT	COCONUT BLENDED GREEK LOWFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	27 MG	30 MG

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