PINEAPPLE TOPPING vs AUTHENTIC FRENCH RECIPE
Nutrition comparison per 100 g serving
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PINEAPPLE TOPPING wins in 4 out of 10 nutrient categories
PINEAPPLE TOPPING: 4
vs
AUTHENTIC FRENCH RECIPE: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE TOPPING | AUTHENTIC FRENCH RECIPE | Winner |
|---|---|---|---|
| Calories | 260 cal | 359 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 50 g | 69.2 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE TOPPING | AUTHENTIC FRENCH RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 308 MG |