PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS vs BLACK DECORATING ICING
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS wins in 6 out of 10 nutrient categories
PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS: 6
vs
BLACK DECORATING ICING: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS | BLACK DECORATING ICING | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 25 g | 17.1 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS | BLACK DECORATING ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE TOASTED COCONUT WITH CHIA & FLAX BREAKFAST TOPPERS | BLACK DECORATING ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 389 MG | 57 MG |