PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS vs PINEAPPLE SLICES IN ITS OWN 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS: 3 vs PINEAPPLE SLICES IN ITS OWN 100% JUICE: 3 (5 ties)

Overview

Nutrient	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS	PINEAPPLE SLICES IN ITS OWN 100% JUICE	Winner
Calories	53 cal	53 cal	Tie
Protein	0 g	0 g	Tie
Carbs	13.3 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS	PINEAPPLE SLICES IN ITS OWN 100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS	PINEAPPLE SLICES IN ITS OWN 100% JUICE
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	124 MG	0 MG
Sodium, Na	0 MG	9 MG

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