PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS vs FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS: 3
vs
FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE SNACK BOWLS | FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 65 MG | |
| Sodium, Na | 0 MG | 116 MG |