PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE vs PEAR HALVES IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE: 4
vs
PEAR HALVES IN PEAR JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 79.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | PEAR HALVES IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 64 MG | |
| Sodium, Na | 0 MG | 8 MG |