PINEAPPLE TIDBITS IN PINEAPPLE JUICE vs 100% ORGANIC PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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100% ORGANIC PAPAYA CHUNKS wins in 7 out of 11 nutrient categories
PINEAPPLE TIDBITS IN PINEAPPLE JUICE: 2
vs
100% ORGANIC PAPAYA CHUNKS: 7
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | 100% ORGANIC PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.9 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | 100% ORGANIC PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 39 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN PINEAPPLE JUICE | 100% ORGANIC PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 129 MG | 163 MG | |
| Sodium, Na | 11 MG | 4 MG |