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PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 2 out of 11 nutrient categories
PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE: 1 vs DICED PEARS IN LIGHT SYRUP: 2 (8 ties)

Overview

Nutrient PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE DICED PEARS IN LIGHT SYRUP Winner
Calories 62 cal 62 cal Tie
Protein 0 g 0 g Tie
Carbs 15.9 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE DICED PEARS IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 53.1 MG 53.1 MG Tie

Minerals

Mineral PINEAPPLE TIDBITS IN LIGHTLY SWEETENED PINEAPPLE JUICE DICED PEARS IN LIGHT SYRUP Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 0 MG
Sodium, Na 9 MG 9 MG Tie
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