PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER vs DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE wins in 4 out of 12 nutrient categories
PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER: 3
vs
DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 71 cal | 35 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.8 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 53.1 MG | 53.1 MG | Tie |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHTLY SWEETENED COCONUT WATER | DICED APRICOTS PEELED APRICOTS IN PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 97 MG | |
| Sodium, Na | 9 MG | 13 MG |