PINEAPPLE TIDBITS IN LIGHT SYRUP vs PAMANA
Nutrition comparison per 100 g serving
Ad 468x60
PAMANA wins in 4 out of 10 nutrient categories
PINEAPPLE TIDBITS IN LIGHT SYRUP: 3
vs
PAMANA: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN LIGHT SYRUP | PAMANA | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 0 g | 0.7 g | |
| Carbs | 22.1 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN LIGHT SYRUP | PAMANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.1 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN LIGHT SYRUP | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 6 MG |