PINEAPPLE TIDBITS IN JUICE vs 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE TIDBITS IN JUICE: 1
vs
100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN JUICE | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 45 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.9 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN JUICE | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 13.5 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN JUICE | 100% ORGANIC MANGO CHUNKS IN ORGANIC MANGO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |