PINEAPPLE TIDBITS IN ITS OWN 100% JUICE vs UNPEELED APRICOT HALVES
Nutrition comparison per 100 g serving
Ad 468x60
UNPEELED APRICOT HALVES wins in 6 out of 11 nutrient categories
PINEAPPLE TIDBITS IN ITS OWN 100% JUICE: 2
vs
UNPEELED APRICOT HALVES: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 1 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | UNPEELED APRICOT HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 8 MG | 28 MG |