PINEAPPLE TIDBITS IN ITS OWN 100% JUICE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN ITS OWN 100% JUICE wins in 4 out of 10 nutrient categories
PINEAPPLE TIDBITS IN ITS OWN 100% JUICE: 4
vs
FRUIT COCKTAIL: 0
(6 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 57 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS IN ITS OWN 100% JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |