PINEAPPLE TIDBITS vs SPARTAN
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories
PINEAPPLE TIDBITS: 4
vs
SPARTAN: 1
(5 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 67 cal | 78 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |