PINEAPPLE TIDBITS vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 4 out of 10 nutrient categories
PINEAPPLE TIDBITS: 4
vs
CRANBERRY SAUCE: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 132 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15 g | 32.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 11.8 MG |
Minerals
| Mineral | PINEAPPLE TIDBITS | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 53 MG |