PINEAPPLE TIDBITS vs PINEAPPLE SLICES IN ITS OWN JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN ITS OWN JUICE wins in 2 out of 10 nutrient categories

PINEAPPLE TIDBITS: 1 vs PINEAPPLE SLICES IN ITS OWN JUICE: 2 (7 ties)

Overview

Nutrient	PINEAPPLE TIDBITS	PINEAPPLE SLICES IN ITS OWN JUICE	Winner
Calories	53 cal	53 cal	Tie
Protein	0 g	0 g	Tie
Carbs	14.2 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE TIDBITS	PINEAPPLE SLICES IN ITS OWN JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	10.5 MG

Mineral	PINEAPPLE TIDBITS	PINEAPPLE SLICES IN ITS OWN JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	9 MG	9 MG	Tie

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