PINEAPPLE TIDBITS vs NONGSHIM
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS wins in 6 out of 10 nutrient categories
PINEAPPLE TIDBITS: 6
vs
NONGSHIM: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE TIDBITS | NONGSHIM | Winner |
|---|---|---|---|
| Calories | 359 cal | 422 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 84.6 g | 86.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 5.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TIDBITS | NONGSHIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE TIDBITS | NONGSHIM | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 133 MG |