PINEAPPLE TERIYAKI PREMIUM BEEF BRISKET vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 11 nutrient categories
PINEAPPLE TERIYAKI PREMIUM BEEF BRISKET: 3
vs
BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE TERIYAKI PREMIUM BEEF BRISKET | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 32.1 g | 50 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TERIYAKI PREMIUM BEEF BRISKET | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PINEAPPLE TERIYAKI PREMIUM BEEF BRISKET | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,857 MG |