PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE vs CAJUN STYLE CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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CAJUN STYLE CHICKEN ALFREDO wins in 6 out of 10 nutrient categories
PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE: 3
vs
CAJUN STYLE CHICKEN ALFREDO: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 0 cal | 132 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 0 g | 14.4 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | CAJUN STYLE CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 318 MG |