PINEAPPLE TERIYAKI BRATWURST vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 5 out of 10 nutrient categories
PINEAPPLE TERIYAKI BRATWURST: 2
vs
CHORIZO: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE TERIYAKI BRATWURST | CHORIZO | Winner |
|---|---|---|---|
| Calories | 292 cal | 321 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 20.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TERIYAKI BRATWURST | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PINEAPPLE TERIYAKI BRATWURST | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 1,929 MG |