PINEAPPLE TERIYAKI ALMONDS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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PINEAPPLE TERIYAKI ALMONDS wins in 7 out of 10 nutrient categories
PINEAPPLE TERIYAKI ALMONDS: 7
vs
NATURE VALLEY: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE TERIYAKI ALMONDS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 0 cal | 452 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 37.8 g | 69.1 g | |
| Fat | 24.4 g | 16.7 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE TERIYAKI ALMONDS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 422 MG | 429 MG |