PINEAPPLE TERIYAKI ALMONDS vs ENDURANCE BAR
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 14 out of 20 nutrient categories
PINEAPPLE TERIYAKI ALMONDS: 5
vs
ENDURANCE BAR: 14
(1 ties)
Overview
| Nutrient | PINEAPPLE TERIYAKI ALMONDS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 420 cal | |
| Protein | 22.2 g | 30 g | |
| Carbs | 37.8 g | 44 g | |
| Fat | 24.4 g | 14 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE TERIYAKI ALMONDS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 240 UG | |
| Niacin | 0 MG | 12 MG | |
| Pantothenic acid | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | PINEAPPLE TERIYAKI ALMONDS | ENDURANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 120 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 2.9 MG | 14.4 MG | |
| Potassium, K | 622 MG | 210 MG | |
| Sodium, Na | 422 MG | 460 MG | |
| Zinc, Zn | 0 MG | 10.5 MG |