PINEAPPLE vs SLICED STRAWBERRIES IN SUGAR
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE wins in 4 out of 11 nutrient categories
PINEAPPLE: 4
vs
SLICED STRAWBERRIES IN SUGAR: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 79 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.4 MG |
Minerals
| Mineral | PINEAPPLE | SLICED STRAWBERRIES IN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 143 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |