PINEAPPLE SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 10 nutrient categories
PINEAPPLE SLICES: 4
vs
BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 343 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PINEAPPLE SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 0 MG |