PINEAPPLE SLICES IN PINEAPPLE JUICE vs GELATIN PARFAIT
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES IN PINEAPPLE JUICE: 6
vs
GELATIN PARFAIT: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN PINEAPPLE JUICE | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 87 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 14.3 g | 15.2 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN PINEAPPLE JUICE | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE SLICES IN PINEAPPLE JUICE | GELATIN PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 50 MG | 13 MG | |
| Sodium, Na | 0 MG | 76 MG |