PINEAPPLE SLICES IN PINEAPPLE JUICE vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
PINEAPPLE SLICES IN PINEAPPLE JUICE: 4
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 35 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 20.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE SLICES IN PINEAPPLE JUICE | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 62 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |