PINEAPPLE SLICES IN NATURAL JUICE vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICES IN NATURAL JUICE wins in 7 out of 11 nutrient categories
PINEAPPLE SLICES IN NATURAL JUICE: 7
vs
FRUIT COCKTAIL: 3
(1 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN NATURAL JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 49 cal | 62 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 12.1 g | 14.1 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN NATURAL JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN NATURAL JUICE | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 7 MG | 0 MG |