PINEAPPLE SLICES IN LIGHT SYRUP vs CHERRY MIXED FRUIT PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT PEACHES wins in 8 out of 12 nutrient categories
PINEAPPLE SLICES IN LIGHT SYRUP: 0
vs
CHERRY MIXED FRUIT PEACHES: 8
(4 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN LIGHT SYRUP | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 16.4 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN LIGHT SYRUP | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 11.1 MG | 79.6 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN LIGHT SYRUP | CHERRY MIXED FRUIT PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |