PINEAPPLE SLICES IN JUICE vs SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES IN JUICE: 6
vs
SLICED PEACHES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 86 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.9 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 8 MG | 14 MG |