PINEAPPLE SLICES IN ITS OWN JUICE vs PINEAPPLE CHUNK

Nutrition comparison per 100 g serving

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PINEAPPLE SLICES IN ITS OWN JUICE wins in 6 out of 10 nutrient categories

PINEAPPLE SLICES IN ITS OWN JUICE: 6 vs PINEAPPLE CHUNK: 0 (4 ties)

Overview

Nutrient	PINEAPPLE SLICES IN ITS OWN JUICE	PINEAPPLE CHUNK	Winner
Calories	53 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	14.0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN ITS OWN JUICE	PINEAPPLE CHUNK	Winner
Vitamin C, total ascorbic acid	10.5 MG	6.8 MG

Mineral	PINEAPPLE SLICES IN ITS OWN JUICE	PINEAPPLE CHUNK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	9 MG	0 MG

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