PINEAPPLE SLICES IN ITS OWN 100% JUICE vs TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE wins in 3 out of 10 nutrient categories

PINEAPPLE SLICES IN ITS OWN 100% JUICE: 2 vs TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	PINEAPPLE SLICES IN ITS OWN 100% JUICE	TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE	Winner
Calories	53 cal	53 cal	Tie
Protein	0 g	0 g	Tie
Carbs	14.0 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE SLICES IN ITS OWN 100% JUICE	TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	10.5 MG	79.6 MG

Mineral	PINEAPPLE SLICES IN ITS OWN 100% JUICE	TROPICAL FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	23 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	9 MG	4 MG

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