PINEAPPLE SLICES IN ITS OWN 100% JUICE vs PEACH HALVES
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN ITS OWN 100% JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES IN ITS OWN 100% JUICE: 6
vs
PEACH HALVES: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN ITS OWN 100% JUICE | PEACH HALVES | Winner |
|---|---|---|---|
| Calories | 53 cal | 78 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.0 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN ITS OWN 100% JUICE | PEACH HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN ITS OWN 100% JUICE | PEACH HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 9 MG | 0 MG |